CRYSTAL - THE PARENTING COACH
HELPING YOU PARENT CALM, CONFIDENT KIDS THAT YOU LOVE TO BE AROUND
and who love to be around you too
BEGIN HERE
Shame-free,
Connection-Based
The Change Starts With Us
Hi, I'm Crystal!
CERTIFIED LIFE COACH & PARENT COACH
I help make connection-based parenting simple. If you're anything like where I was 5 years ago, you might relate. Do you finish up a parenting book, excited to try some new way of dealing with your kids… only to find yourself not changing anything about your parenting in real time?
Do you wake up feeling loving and confident, and then feel like you lose it little by little throughout the day? Ending the day thinking through all the ways you wished you responded differently?
Shame-free, connection-based parenting changes everything. For you, and for your kids.
I remember reading SO many amazing parenting books and taking great courses... only to finish them and wonder: but how do I DO this?! It feels impossible to follow through.
I found the application of these amazing ideas was really hard. My kids seemed challenging often… and I felt like I needed an expert/author inside of my house (or maybe my brain) telling me what to do and say. If this sounds a little bit like you too, you're in the right place. I also wanted to KNOW that the way I was parenting was the RIGHT way, for my unique kids.
Figure out this whole modern parenting thing.
Research shows that emotional intelligence (calm + confident kids) is a better indicator of future success than academic intelligence.
Yet, as parents, it's SO easy to get caught up in school grades, fun team sports, and music performances.
Where's the time for teaching empathy, resilience, and regulation- and how do you know they are really 'getting' it? That you're really teaching what matters MOST to you?
YOU CAN DO THIS.
IT'S SIMPLER THAN YOU THINK
Modern parenting is focused on connection, relationships, and attachment.
These are the ingredients for the future you want for your kids. I can help. Are you ready? Let's get started.
TAKE THE FEELINGS WHEEL
And start working on emotional awareness for you and your kids
Download Feelings Wheel
I'M HERE FOR YOU!
- My entire parenting life is different now. I don't get sucked into mom guilt every night wondering if I'm doing a good job.
- I don't freak out every time a big emotion comes up, for me or for them. I know how to handle it.
- I have healthy and connected relationships with everyone in my home, not just my kids.
- I parent the same way in my home as I do around others, with confidence- even if they disagree with my parenting style.
- I'm on the same page as my partner when handling our kids, supporting and understanding each other.
- I know how to handle tough parenting challenges when they come- and they do come. I don't get stuck in defeat, discouragement, or swirl in self-doubt.
My kids are confident and well-regulated (even the spicy ones!)
We have open communication and little to no fighting in our home.
"My son apologizes now when it is appropriate and not just when we want him to. My whole household is more at peace and manageable."
SHEENA
"I realized I was more present with my kids these past few days and we have gotten along better."
W.M.
"The kids have been taken by surprise because they expected a different behaviour based on the past and that didn’t happen."
D.S.
"I was able to help my child process emotions this week and was surprised at how well it worked"
A.S.
Start Your Journey to Emotional Wellness and Self-Regulation
Awareness is the first step in self-regulation for you and your kids, at any age (managing all those BIG emotions, that seem hard sometimes).
My Feelings Wheel helps you recognize and identify what emotions you're feeling, and learn to move through them in a healthy way, instead of reacting TO them.
Submit your name and email in the form below and I will send you the feelings wheel, and next steps.
